If you watched Superbowl 50 last night, you might have been weirdly intrigued by the “Puppy, monkey, baby” commercial. Honestly, I can’t remember what the commercial was actually selling, but the combination of the three very cute entities rolled up into one was disturbing, fascinating, and hilarious. However, that’s not my point.
Today, February 8, 2016 marks the Chinese Lunar New Year, moving from the year of the Sheep, a Yin and Wood year, to the year of the Monkey, which also happens to be a fire year. What does this all mean? Keep reading below and find out what all this “monkey business” is about!
Welcoming the Year of Fire
First, let’s get a little hold on what a “fire year” versus a “wood year” actually means. According to Chinese Astrologer and Doctor of Chinese Medicine Narrye Caldwell, a wood year focuses on growing your intuition, breaking through barriers, growing, and becoming enthused by new or old projects. We may have spent the past two years growing our vision, seeking our goals, but have been unable to move forward in an educated way. This is partly due to wood’s lack of wisdom and refinement, leading us to become unstable or reckless.
“Fire qi is the full expression of Wood’s vision. Fire brings forth the rose, lays the paint on the canvas, and gives voice to the song that’s been forming in the depths of your heart,” said Caldwell.
Feng Shui expert Karen Abler Carrasco also explains how wood is introspective, focusing on a vision that luckily for us, will now be put ablaze by the fire year!
Combined with the flaming intensity of fire and the foundation we set for our intention during the wood years, we will be able to manifest our dreams into reality. During this year, understand that fire, just like that in nature, is difficult to control, but when are able to allow the fire to burn bright while also keeping the flames from burning the edges, it will continue to burn brighter and brighter as the heat intensified.
The Explosive Energy of the Fire Monkey
Now what about the monkey? Known as being one of the most intelligent signs of the Chinese Zodiac, the monkey is clever, resourceful, and adventurous, but can also be selfish, unpredictable, and erratic. My favorite characteristic of the monkey is it’s magical qualities. It has a way of turning chaos into magic and transformation, testing your ability to stay calm during times of upheaval while you grab a hold of the possibilities that arise.
“But remember—on the other side of chaos is magic and transformation. Be brave and keep your sense of humor; never forget that there’s spiritual gold at the end of the tale,” said Shelly Wu.
During the year, make sure you engage your senses with creative energy both externally and internally. Nourish your body and mind with activities that both inspire you such as writing, drawing, dancing, singing, playing, and ground you such as practicing yoga, meditation, and gardening. It’s also important to balance your food, lowering the inflammation inducing ingredients because our fire energy is already strong. (Check out this recipe A Summer Grain Salad).
My Intentions For This Year
Now that we understand a bit about what’s coming, it’s time to turn inward and see where we would like to go. This is the time to take charge, delve into your dreams and allow them to take shape. For me, I’m going to focus on what makes me happy: sharing my love and passion of yoga, meditation, healthy eating, nourishing the body and soul, and writing. One step in front of the other or as Dory in Finding Nemo said… “Just keep swimming.”
Use your intuition that you’ve nourished throughout 2014 and 2015 and allow them to take shape within the fire. We’ve come this far, we’ve created our vision, and now it’s time to take hold of it and move forward. Remember to use your intuition and knowledge and you step on the path towards illumination. It’s your time to shine and the best way to shine is when you’re being true to yourself while sharing it with others.
As always, “Bee” Well,