What is a Health Coach (and why in the world would you need one?)

The term “health coach” may seem confusing to some, after all what would you do with a health coach in your life? How would your life be made better?

A health coach is someone who will stand by your side as you learn to navigate your way to a life full of health – glowing, positive, abundant health.

In a world where we are constantly bombarded with unhealthy foods, cheap meal replacements, confusing and often times contradicting information, long work hours, and stressful lives, a health coach is the support system that you need to help you figure out how to stay healthy even though it may feel like the odds are always against you.

As your health coach, I am committed to integrating nutritious and delicious food into your lifestyle.

tumblr_miq0o02hyw1ron275o1_500_largeWhole Foods ~ Whole Life

It’s not always easy, but with me by your side, you’ll be able to get through the bumps in the road, because let’s be honest, there are always some on our journey.

I will also help you enjoy the journey (bumps and all!) because health is not just a destination, it’s a way of life. Sometimes we get so caught up in what we should be doing or how we should be feeling that we forget where we are at that very moment.

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With me as your health coach, I will help you realize how to make simple and easy lifestyle changes during your journey so that you can appreciate every moment.

Not only can I be your guide to better food, but also to a fuller life, one where you’re feeling energized and living your life to the absolute fullest. Why wouldn’t you want a life that’s bountiful?

Being your health coach, I will integrate a plan that’s completely fit to your specific needs and body. There’s no “one size fits all plan.” That’s ridiculous! I will work with you to find out what your body needs, not what anyone else needs.

If you’re ready to take a leap and live up to your full potential and be energized again, contact me at info@MBeeWell.com or fill out this form and I’ll contact you! Click here. We’ll start with a free 50 minute consultation so you can get to know me and see if I’m the right fit for you – because it’s all about YOU!

tumblr_m72b0dYe1b1qj3fzro1_400After all, you ARE worth it!!!

 

As always “Bee” Well,

Melissa

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P.S. Spring is the perfect time for a reawakening of your body, life, and soul. Take a cue from Mother Nature as she transforms. You can transform too!

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4 thoughts on “What is a Health Coach (and why in the world would you need one?)

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